I have struggled with my weight for all of my adult life. I’ve tried so many weight plans. I could lose weight, but I always gained it back. The plans became too hard to follow, and I didn’t ever learn how to maintain my loss.
In May of 2012, I was talking to some friends because I knew I really needed to lose weight. I didn’t know what to do because nothing I had tried had worked to get me to a healthy weight. One of my friends told me that she had used Medifast successfully, and that she had two friends that had lost a lot of weight and kept it off too. This sounded like... Read more ››
Who is Take Shape For Life®?
Take Shape For Life® is a thriving community where we are redefining the path to health and wellbeing, and creating Optimal Health™. We help people achieve results that are simply extraordinary, and we are excited for you to be part of our community.
With demanding work schedules and busy lives, few people can bring about necessary changes in their lives without outside support. Take Shape For Life® provides effective tools along with personal support from a Health Coach, backed by a clinically proven, scientifically formulated, comprehensive program. As more and more people make the choice to live a healthier, more active life, Take Shape For Life® will be present, providing an opportunity for people to do well for themselves while doing something purposeful for others. Learn more ››